Scattered Musings of A Creative Mind
Product Reviews and Giveaways and More!
Well it’s that time again, time for another My Healthy & Fit Journey update. I am also going to share some of my favorite exercises too! But first a little more about my story and what finally made me want to make the changes. I am a believer in not letting your past make you [more...]
One of the things that I’ve learned since I started my fitness journey is that you have to set goals, track your progress, daily food intake, and workouts. I was using a spiral notebook to jot all these things down, it worked but it looked like well a mess! fitlosophy came to my rescue and [more...]
Welcome to Part 2 of my Overweight to Healthy & Fit Story, if you haven’t read the beginning visit here. If you have thanks for joining me again today!! It’s a pleasure to have you! Now where were we? Oh yeah… I was telling you about how I was still taking the lazy way out [more...]
The person I am today is having Fun with Fitness?? I know you’re probably thinking “Yeah… sure Deb!! who are you kidding… how can exercising be fun?” I know I thought the same thing, but if you continue to follow me on my fitness journey you’ll see how much fun it can be. Oh, don’t [more...]
Lunaling is a company from the UK, they have an awesome exercise garment line that consists of shorts, capris and leggings. These garments are made of a neoprene shell and are lined with nylon and polyester, and are designed to increase the body’s core temperature. When you increase your core temperature it helps to increase your metabolism. Lunaling has been tested in [more...]
I was excited when my FitBit device arrived, as you all may already know I am constantly struggling with wanting to lose weight. This handy little Bluetooth device won’t help me lose weight, but will help me track steps and calories I burn during my every day activities. FitBit is a great tool for anyone [more...]
Holiday Gift Guide 2012 Featuring Journey Gym Journey Gym – Perfect gift for anyone into fitness, looking to lose weight, and great for toning the body. This is the world’s first truly portable universal gym, and is the only product of its kind that can literally go anywhere. No more excuses for not working out with this [more...]
I’ve always wanted to try a detox cleanse, but honestly I was too lazy to do the research in finding a good one. I recently had the opportunity to review Lady Soma Detox, an advanced cleanse designed for women. This is a fiber detox which means you are supposed to eat while using the supplements, it’s [more...]
Exercising and eating healthy are my newest fad, yes I say fad because I go through so many changes I never know if something is the real thing or just a stage. I’d like to hope that this is more than a fad and a life changing event. Again I’ve been exercising, eating healthy (trying [more...]
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